Den här bowlen ger en kick med 8,6 gram delikat fullkorn och fruktiga fibrer och två av dina “5 per dag”. Att lämna skalet kvar på frukten och äta bär med kärnor såsom hallon är perfekt att boosta fiberintaget.
- 2 Weetabix
- 125 ml lättmjölk
- En färsk, mogen persika med skal, sköljd, halverad och skivad
- 20 färska, mogna hallon, sköljda
GÖR SÅ HÄR
- Lägg två Weetabix i en skål, toppa med persikoskivor och hallon
- Tillsätt mjölk och njut!
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